Wed, Jul 29
|GrandErie Garden Centre
Garden Centre Chair Yoga
A gentle 8-week Chair Yoga series in the Garden Centre designed to improve mobility, reduce stress, and help you move and feel your best.
Time & Location
Jul 29, 2026, 8:00 a.m. – 9:00 a.m.
GrandErie Garden Centre , 1051 Broad St E, Dunnville, ON N1A 2Z1, Canada
Details
Garden Centre Wellness Series: Chair Yoga with Audrey O’Marra
Start your day surrounded by greenery and calm with our 8-week Chair Yoga series at GrandErie Garden Centre. Led by Audrey O’Marra (CYA-E-RYT 550), Certified Yoga Teacher and Owner of Art Rocks & Healing Yoga, this gentle and supportive practice is designed to help you move, breathe, and feel better—at any stage of life.
Chair Yoga uses a chair as a stable base instead of the floor, making it an accessible option for all. Whether you’re recovering from injury, managing stress, experiencing limited mobility, or simply looking for a slower, more mindful way to stay active, this class meets you where you are.
Series Details
• Dates: Wednesdays – July 8, 15, 22, 29 & August 5, 12, 19, 26
• Time: 8:00 AM – 9:00 AM
